Weekly 1:1 Coaching

1:1 Online Personal Training

One coaching session per week via video call. Tailored programming, real-time feedback, and accountability built around your schedule.

$250one-time

Pay once. Three months of weekly 1:1 coaching, tailored programming, and direct access to Rony.

$90/ month

$90 per month for 3 months. Same weekly coaching, billed in smaller chunks.

One scheduled video call each week. Bring your questions, work through your training together, and get real-time feedback on form and intent.

Programming written for your goals, schedule, and equipment — and adjusted as you progress so the work always fits the athlete.

Between sessions you stay in touch with Rony for check-ins, questions, and adjustments — so weeks don't slip away without progress.

What to Expect

One 1:1 video coaching session per week
Custom programming built around your goals and equipment
Direct messaging access to Rony between sessions
An onboarding intake covering goals, availability, and history so the first session lands right away

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